In these times where people are more conscious of what they are eating, more aware of their choices, and more willing to question so-called modern ‘scientific’ ways of food industry flecked with unwarranted usage of preservatives, msg, and may other chemicals unknown to the common man. A generation, this generation is changing its habits and is inching towards natural and chemical-free products. Here I give 6 reasons to switch from refined oils to cold pressed oil.
Rich in Vitamin E
Cold pressed retain healthy antioxidants that are otherwise damaged by being exposed to heat. Free radicals develop as a result of normal body processes. They cause damage that shortens the life of your cells. Vitamin E is a powerful antioxidant that may help reduce free radical damage and slow the aging process of your cells.
Reduces bad colestrol
Polyunsaturated fats can help reduce bad cholesterol levels in your blood which can lower your risk of heart disease and stroke. Cold-pressed oils are rich in polyunsaturated fats also provide essential fats that your body needs but can’t produce itself — such as omega-6 and omega-3 fatty acids.
Great immune system booster
Cold pressed oils are a rich source of oleic acids and they help boost the immune system. cold-pressed coconut oil is good food and acts as an immune system booster. The antioxidants present in them prevent free radical damage.
High nutritional value
Cold pressed oils have high nutritional value and hence are highly recommended as an alternative to cooking. They are rich sources of omega 3 and omega 6 fatty acids. Besides, they also contain zinc and vitamins like vitamin A, C, E, D lecithin, and potassium. cold-pressed oil also contain bioflavonoids
Flavor and taste
Refined oils are bared of their flavor, bleached of their color, and stripped of their taste using chemical processing to suit ‘modern cooking!’ offering neutral taste and no smell or flavor. But, Food cooked in cold-pressed oil has an inherent flavor and taste that brings out the real taste of food especially Indian cuisines.
The goodness of Coconut Oil
One cant enough emphasize the importance of the value of lauric oils. The medium-chain fats in coconut oil are similar to fats in mother’s milk and have similar nutraceutical effects. Naturally extracted cold-pressed coconut oil is better than any other commercially available moisturizers.
At Dravyam we extract oils using the traditional method of cold pressing without heating or any chemical process. This slow process of extracting oils without excess heating preserves all the nutrients naturally present in the seeds. Not just healthy, they enhance the taste as well. We take great care in sourcing quality raw material. We source all our raw materials locally to preserve the local flavor in all our products.
For 100% natural cold-pressed oils visit us at https://dravyam.in/